

noodle(less) minestrone
i know it may be hard not to eat this as fast as you can but remember to eat nice and slow. this will allow your body to digest the way that


seasonal eating & dumplings
on the soup: you can just accidentally forget to mention that it is gluten-free and dairy-free cause they'll never know (:


pumpkin biscuits & a GIVEAWAY
the cooking is probably the best part for me because i get to work hard at something that is going to nourish my body and the bodies of my f


Hungry? In Spokane? Go Here!
vegan, gluten-free, vegetarian or normal? this place is for you. you carnivores will find a bomb rack of lambs while your friend munches on


An Old Post with a Smoothie
DISCLAIMER: This is an old blog post from my old post , don't get too confused. Everyone! I am engaged!

Fall Adventures + A Recipe
This turned out to be so delicious, healthy and filling.


Chia Seed Pudding
Chia seed pudding is a great snack or breakfast that leaves you happy and full. The chia seeds are packed with healthy fats so you will have


ceREAL not cereal
Good morning you sweet readers. I hope everything you have done and are doing now is counted as a blessing and that you are enjoying your...