On Eating, Driving & Sanity
protein, carbs and fats are all essential and you need a healthy ratio of all of these macronutrients.
Ginger(snaps)!
Hello there, it's a beautiful fall morning in the Pacific Northwest and I am seriously taking advantage of this whole fall situation. Time f
The Cheap Way to Shop.
The most efficient ways to shop for good, real & organic food.
This Ones for You Ladies.
I'm sure you've hear of TSS or toxic shock syndrome, it's a bacterial infection that females get while they are o their periods and are usin
An Old Post with a Smoothie
DISCLAIMER: This is an old blog post from my old post , don't get too confused. Everyone! I am engaged!
Eating for Health: Weight & Energy
Have you ever wanted to know the secret to feeling good & looking good? Let me just tell you: real food!