

5 musts for healthy living
living a healthy lifestyle is a total mind, body, spirit experience. every past of you must want it. i am a firm believer in the quote "


spokane organic eats
along with your new year's resolutions of going to the gym every day or actually studying for your finals, why don't you commit to l


thriving in awkwardness
when there is negativity, there is also positivity. sometimes it may feel like you must dig around for the good but it's there.